Brown flax or linseed seed – 1kg

3.65

Brown Flax Seed
Ingredients: Brown flax or linseed
May contain traces of peanuts, soybeans, sesame, sulfite, and other nuts, nuts, gluten, sesame, dairy derivatives, and lupins.

Availability: In stock

SKU: semillalinomarron-1kg Categories: ,

Flax seeds are characterized by their content of fiber and omega 3 fatty acids.

On the other hand, we will improve our intestinal tract and help maintain stable blood insulin levels thanks to fiber.

If we add to this the presence of vitamins B, C, E and K along with various minerals, the properties of flax seeds are highly beneficial.

First of all, you should know that the difference between golden and brown flax seedsis minimal.

Another difference lies in the taste, with the golden seeds having a strong and intense flavor, as opposed to the brown seeds which have a much milder flavor.

Finally, when it comes to their nutritional values, they do not differ much from each other, so in that sense we should not worry.

  1. They can help prevent constipation
  2. They help maintain stable levels of insulin in the blood
  3. Increase levels of good cholesterol
  4. Improve circulation
  5. They have anti-inflammatory properties
  6. They can help you lose weight
Weight 1.2 kg
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