Salt is essential for life. Can’t live without it. However, most people do not realize the huge differences between standard refined table salt for everyday use and natural, healthy salt. These differences can contribute to maintaining your health, or, conversely, increasing the risk of diseases that you would undoubtedly prefer to avoid …
If you want your body to function perfectly, you must choose a complete salt that contains all its natural elements. Standard table salt is a poison that has nothing in common with natural salt. It is composed of 97.5% sodium chloride and 2.5% chemical elements such as moisture absorbers and iodine. In the drying process it is subjected to a temperature of more than 650 ºC. This excessive temperature alters the natural chemical structure of the salt, which can trigger a myriad of problems in the body.
Crystalline salt is 250 million years old strong>
This 250-million-year-old salt comes from the Himalayan mountains in Nepal. Without a doubt, it is the purest salt available on earth, as it is not contaminated with any toxins or pollutants. Himalayan salt is known as “white gold” because it contains eons of light stored in it. Along with pure spring water, Himalayan salt crystals offer all the natural elements found in the human body; the same elementswhich were originally found in the “primeval sea”.
Containing all 84 elements found in our body, the benefits of natural Himalayan salt crystals include:
1. Regulate the body’s water content.
2. Balance excess acidity of cells, particularly brain cells.
3. Absorption of food particles in the intestinal tract.
4. Help clear mucus and phlegm obstructions in the lungs, especially in patients suffering from asthma or cystic fibrosis.br />5. It acts as a powerful natural antihistamine that helps clear congestion in the sinuses.
6. Prevents muscle cramps.
7. Firm skeletal structure – Osteoporosis can occur when the body needs more salt and extracts it from the bones.
8. Regulate sleep, being a natural hypnotic.
9. Maintain libido.
10. Prevent the appearance of varicose veins in the legs.
11. Stabilize irregular heartbeat – along with water is essential to regulate blood pressure.
12. Balance blood sugar levels and help reduce the rate of aging.
13. Contribute to the generation of hydroelectric energy in the cells of the body.
Conventional kitchen and table salt sold in supermarkets have been “chemically purified.” What remains after it has been “purifiedchemically added ”conventional salt is only sodium chloride – an artificial chemical element that the body rejects because it is an unknown substance for it, that is, it is not recognized as a nutrient. This form of salt is present in almost all processed food. Therefore, when more salt is added to foods that already contain it, we ingest more salt than we can process. This is important since more than 90% of the money people spend on food is on processed food. The salt crystals of conventional salt are totally isolated from each other. As a nutrient, conventional salt is not only worthless, it can be a destructive poison. In order for the body to metabolize the crystals in table salt it has to sacrifice tremendous amounts of energy. Inorganic sodium chloride disrupts the fluid balance in the body, and saturates the elimination systems, which can affect your health. When your body tries to counteract the effects of the typical salt overdose it is exposed to on a daily basis, water molecules surround sodium chloride to break it down into chloride and sodium ions so that the body is able to neutralize them. To carry out this work, the body takes the water it needs from the cells, for which the perfectly structured water that is already stored in the cells is sacrificed in order to neutralize the synthetic sodium chloride. Obviously this produces una dehydration in cells and even premature death.
Using conventional table salt, perfectly structured intracellular water is lost. For every gram of sodium chloride that your body manages to get rid of, it uses 23 times the equivalent amount of cellular water to neutralize it. Therefore, the intake of common table salt causes excess fluids in the body’s tissues, which can contribute to:
The unsightly cellulite
Rheumatism, arthritis and gout
Kidney and gallbladder stones
When you take into account that each person consumes an average of 4 to 6 grams of salt per day, and some can reach up to 10 grams, it is clear that this is a matter of great importance.
For more information: Metabolic diet