Red bissap, hibiscu, hibiscus.
Flowers have a multitude of propertiesand they are a source of nutrients and vitamins that help us improve our health. Very recurrent in gardens, too hibiscus can be consumed as an infusion or used as a mask for sensational results strong>. In India, it is often used to treat dandruff problems and skin irritations.
The Hibiscus flower,Also called Jamaica flower, it is native to America and Africa. It stands out for its striking red color and after collecting and drying it, infusions are made, which are then consumed hot or cold or serve as a base and condiment for desserts, salads or even dishes.
We will discoverthe ten health properties of the hibiscus flower.
–It is a natural anxiolytic strong>. Perfect in infusions or as a cold drink, I cold you.
–Regulates circulation strong>Due to its high flavonoid content, it helps us reduce pressure and improve blood circulation.
–It helps you lose weightas it is diuretic and helps you lose weight. p>
–Regulates intestinal transit strong>, facilitating digestion and serving as a laxative. p>
–Antioxidant effect, since it has high doses of citric acid and ascorbic acid, two powerful antioxidants that help us protect the cellsthose of the effects of free radials that cause premature aging.
–Against cramps, contains vitamins such as thiamine, vitamin C and riboflavin.
–High content of Vitamin C,That is why it is recommended to take in states of colds or flu.
–Improves capillary fragility, strengthening the roots of the hair and decreasing its fall.
–Skin hydration , thanks to its mucilage content (found in algae, flax seeds (linseed), chia seeds, in roots of mallow, quince, lichen, nopal, in certain fungi and in many vegetables. They come from degradation of the cellulose, callose, lignin and pectic matter).
-For themenstrual problems, the aqueous extract of the leaves has a relaxing effect on the uterine muscles.
You can find hibiscus flower in bulk markets or health food storesor self-service, as well as specialized stores and herbalist. It can be found in dried flower, tincture or fluid extract. The suggested dose of the tincture or extract is 50 drops, 1 to 3 times a day.